Here is the audio of my lecture: How to Rebuild Exhausted Adrenals, Eliminate Allergies & Balance Your Hormones, recorded for the Way of Life Health Lecture Series in spring, 2001. I would add new information if I redid it now, but the essentials are still sound. I hope you enjoy and find support for your healing.
It was originally a cassette tape recording (remember those??!).
Side 1: 01-lela-adrenal-lecture-1
Side 2: 02-lela-adrenal-lecture-2